Events & Classes

 

Heart Jewel Retreat

 

Friday – Monday  29 August – 1 September 2014

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On this weekend retreat we will be focusing on the meditation practice of Heart Jewel. This is a special meditation practice, in conjunction with Je Tsongkhapa, the Wisdom Buddha, through which we can remove obstacles to our meditation practice, nourish our mind with goodness, receive inspiring blessings and naturally improve our good heart and wisdom in daily life.

The retreat will begin Friday 29 August with an introduction and conclude on Monday 1 September at 1.00pm with lunch. Silence will be observed during the mornings.

Please book early as space is very limited!

Retreat Timetable
Friday 29 August
7.30pm – 9.00pm:  Introduction

Saturday – Sunday  30 – 31 August
Session 1:  9.00am – 10.30am
Session 2:  11.30am – 1.00pm
Session 3:  2.30pm – 4.00pm
Session 4:  5.00pm – 6.30pm

Monday  1 September
Session 1:  9.00am – 10.30am
Session 2:  11.30am – 1.00pm

Retreat Fees: RM760 for Single Room and RM580 for Twin Sharing.

To book, please click Booking form 

For details of the venue, please click

Felda Residence Tanjung Leman, Johor

 

Meditation for Kids - Fridays 5.30-6.30pm

New class commences April 25th 2014 5.30-6.30pm

Best suited for ages 5-12 years. RM5 per child.

Stories, games, art & craft, acting; improves concentration.

“If every child were taught meditation, there would be less violence in the world”.

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How to Meditate & Improve Relationships

benefits of meditation

Based on the book Eight Steps to Happiness

Sundays : 11:00am ~ 12:30pm (not on 20/4)
Facility fee: RM10

 

Meditation is an essential skill to learn as it helps us better cope with life’s problems. Decisions made from a place of calm and composure tend to be more constructive.
Each class will include:
  •  guided meditations to relax body and mind.
  •  tips on how to improve concentration and energy.
  •  a practical meditation to enhance our positive attitudes & improve relationships.
  • time allocated for question & answer.

Find out more

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                       Modern Buddhism class 

Modern-Buddhism-HBnobkEvery Wednesday: 7:30 ~ 9:00pm  

RM10

Find out more

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Simply Meditate - suitable for beginners 

Every Friday: 11:00 ~ 11:30am, 11:30am ~ 12:00 (for parents with babies)
Fee: Free of charge
Find out more

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