Events & Classes

Powa poster1As you breathe your last breath…

21/09/14 Sunday Day Course

Transference of Consciousness (Powa)

RM40 (includes vegetarian lunch)

10am – 4.00pm (registration 9.30am)

To book: please call 07 33 11 063 or sms 012 427 3380

 

Meditation for Kids - Fridays 5.30-6.30pm

New class commences April 25th 2014 5.30-6.30pm

Best suited for ages 5-12 years. RM5 per child.

Stories, games, art & craft, acting; improves concentration.

“If every child were taught meditation, there would be less violence in the world”.

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How to Meditate & Improve Relationships

benefits of meditation

Based on the book Eight Steps to Happiness

Sundays : 11:00am ~ 12:30pm (not on 20/4)
Facility fee: RM10

 

Meditation is an essential skill to learn as it helps us better cope with life’s problems. Decisions made from a place of calm and composure tend to be more constructive.
Each class will include:
  •  guided meditations to relax body and mind.
  •  tips on how to improve concentration and energy.
  •  a practical meditation to enhance our positive attitudes & improve relationships.
  • time allocated for question & answer.

Find out more

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                       Modern Buddhism class 

Modern-Buddhism-HBnobkEvery Wednesday: 7:30 ~ 9:00pm  

RM10

Find out more

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Simply Meditate - suitable for beginners 

Every Friday: 11:00 ~ 11:30am, 11:30am ~ 12:00 (for parents with babies)
Fee: Free of charge
Find out more

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