Youth Camp 2-3 Dec 2014
(10-16 years old)
Train in mental focus so as to Identify early signs of anger, be aware of its consequences, apply the antidotes – and then enjoy freedom from this toxic emotion!
Things to bring -
pen & notebook, toiletries & towel, mosquito repellant, change of clothing, water bottle, pillow case, blanket or sleeping bag. Tent optional.
Simply Meditate – suitable for beginners
Every Friday: 11:00 ~ 11:30am, 11:30am ~ 12:00 (for parents with babies)
Fee: Free of charge
Find out more
Meditation for Kids – Fridays 5.30-6.30pm
Best suited for ages 5-12 years. RM5 per child.
Stories, games, art & craft, acting; improves concentration.
“If every child were taught meditation, there would be less violence in the world”.
How to Meditate & Improve Relationships
Based on the book Eight Steps to Happiness
Sundays : 11:00am ~ 12:30pm (not on 20/4)
Facility fee: RM10
- guided meditations to relax body and mind.
- tips on how to improve concentration and energy.
- a practical meditation to enhance our positive attitudes & improve relationships.
- time allocated for question & answer.
Modern Buddhism class
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