Day Course: Live without Stress
Sunday 4/5/14 一日禅修课程 －不再焦虑
Only nirvana is peace;
All phenomena are selfless.
10.00 am – 4.00 pm. Registration 注册 9.30 am.
美乐花园 RM40 (includes tea break & vegetarian lunch 包含茶水及素食午餐）
Enquiries咨询及预订 firstname.lastname@example.org sms 012 427 3380 Tel 07 33 11 063
Meditation for Kids - Fridays 5.30-6.30pm
How to Meditate & Improve Relationships
Based on the book Eight Steps to Happiness
Sundays : 11:00am ~ 12:30pm (not on 20/4)
Facility fee: RM10
- guided meditations to relax body and mind.
- tips on how to improve concentration and energy.
- a practical meditation to enhance our positive attitudes & improve relationships.
- time allocated for question & answer.
Modern Buddhism class
Simply Meditate - suitable for beginners
Every Friday: 11:00 ~ 11:30am, 11:30am ~ 12:00 (for parents with babies)
Fee: Free of charge
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