Workshop: Why we get Angry
Saturday 19 September 2015
4.00pm – 6.15pm
We look at the situations that provoke our anger and see how it arises in our minds. This strong emotion instigates us to act … What are the consequences? Is there a more constructive response available?
我們分析激怒我們的情境, 及憤怒如何在我們⼼中⽣起; 回顧憤怒迫使我們做出的壹 系列負⾯面連鎖反應。是否有 壹種更具建設性的回應機制?
RM20 with light refreshments 提供輕⾷食
To book Mandarin translation 預訂普通話翻譯 Tel 07.33.11.063
To register 報名: SMS 012.427.3380 / 07.33.11.063
4.00 – 4.15pm Registration 登記
4.15pm – 5.15pm Meditation & Talk 禅修及講座
5.15 – 5.40pm Tea Break 茶歇
5.40 – 6.15pm Discussion, Q & A 討論,問答
Members RM15. Non-members RM20. All are welcome.
Simply Meditate – suitable for beginners
Every Friday: 11:15 ~ 11:45am
Fee: Free of charge
Find out more
Meditation for Kids – Saturdays 5.15 – 6.15pm
Best suited for ages 7-16 years. RM5 per child.
Stories, games, art & craft, acting; improves concentration.
“If every child were taught meditation, there would be less violence in the world”.
Meditation Makes You Happy – Walk-in class
Sundays : 11:00am ~ 12:00pm
Facility fee: RM5
- guided meditations to relax body and mind.
- tips on how to improve concentration and energy.
- a practical meditation to enhance our positive attitudes & improve relationships.
- time allocated for question & answer.
Modern Buddhism class
Every Wednesday: 7:30 ~ 9:00pm
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