We Offer Study and Meditation Programmes in Modern Buddhism.
Modern Buddhism is a special presentation of Buddha’s teachings. This new presentation perfectly captures the simple essence of Buddha’s teachings in a way that everyone can understand and practise in daily life to bring about profound inner change.
Choose from meditation classes, daytime meditation classes, weekend courses, meditation retreats and study programmes in Modern Buddhism, including a Foundation Training Programme and regular chanted prayers.
Weekly Meditation Classes
Weekly classes offer guided meditations and Buddhist teachings that are suitable for both beginners and more advanced meditation practitioners. Please feel free to drop in on a class-by-class basis.
Classes are held every week unless otherwise stated – please check our calendar.
Meditation & Buddhism for Daily Life
This class offers practical Buddhist solutions to deal with life’s challenges and is suitable for everybody regardless of experience and belief. Taught by Buddhist monk and Resident Teacher, Gen Kelsang Rabka.
The Key to Liberation: Emptiness
From September 15 explore Buddha’s profound teachings on the true nature of reality – emptiness, the key to nirvana. [learn more]
This foundational retreat guides beginners and experienced practitioners alike through the fundamentals of meditation to quiet the busy mind. Join us to discover more about the nature of your mind to cultivate lasting inner peace. [learn more]
During our next morning retreat enjoy guided meditations to cultivate equanimity — a warm and friendly attitude toward all beings. These meditations empower us to develop a mind that remains peaceful and balanced at all times. [learn more]