We Offer Study and Meditation Programmes in Modern Buddhism.
Modern Buddhism is a special presentation of Buddha’s teachings. This new presentation perfectly captures the simple essence of Buddha’s teachings in a way that everyone can understand and practise in daily life to bring about profound inner change.
Choose from meditation classes, daytime meditation classes, weekend courses, meditation retreats and study programmes in Modern Buddhism, including a Foundation Training Programme and regular chanted prayers.
Weekly Meditation Classes
Weekly classes offer guided meditations and Buddhist teachings that are suitable for both beginners and more advanced meditation practitioners. Please feel free to drop in on a class-by-class basis.
Classes are held every week unless otherwise stated – please check our calendar.
Meditation & Buddhism for Daily Life
This class offers practical Buddhist solutions to deal with life’s challenges and is suitable for everybody regardless of experience and belief. Taught by Buddhist monk and Resident Teacher, Gen Kelsang Rabka.
Starting on Apr 7 we will begin to explore Buddhist methods for effectively reducing and overcoming the painful minds of attachment and craving – You are welcome to join any week! [learn more]
Join Resident Teacher, Gen Kelsang Rabka for a morning course exploring Tantra – a special inner science that harnesses the creative power of the mind to radically transform our self and our world. The teachings of Tantra are the most rare and precious within Buddhism and rapidly accelerate our spiritual progress to enlightenment. [learn more]
Sun, 10th May | 10am – 1pm
Emptiness is the way things really exist as opposed to the way they appear, and understanding it is the most effective method for solving our daily problems and finding lasting peace and happiness. During this half-day course, Gen Kelsang Rabka will explain what emptiness is, how to meditate on it, and how to practically apply the insights we gain to make our lives increasingly relaxed and peaceful. [learn more]
Guru Yoga Mandala Offering Retreat
sat – Sun | 23 – 24 may
If we wish to experience happiness and good fortune in our lives we need to accumulate merit. Merit, or positive energy, comes from positive actions and enables us to fulfil all our wishes including our spiritual wishes to improve our mind and attain enlightenment. [learn more]