General Programme provides a basic introduction to Buddhist view, meditation, and practice that is suitable for beginners.
It also includes advanced teachings and practices from both Sutra and Tantra.
These General Programme meditation classes are offered most nights of the week at Manjushri Kadampa Centre.
The Foundation Programme provides an opportunity to deepen our understanding and experience of Buddhism through a systematic study of authentic texts written by Geshe Kelsang Gyatso.
At the moment we are studying Understanding the Mind which is a clear and scientific explanation of the mind and its functions from a meditator’s point of view.
This programme is taught in one two and a half hour class on Weds evenings 7.30-10.00pm
For complete details click here Foundation Programme