We Offer Study and Meditation Programmes in Modern Buddhism.
Modern Buddhism is a special presentation of Buddha’s teachings. This new presentation perfectly captures the simple essence of Buddha’s teachings in a way that everyone can understand and practise in daily life to bring about profound inner change.
Choose from meditation classes, daytime meditation classes, weekend courses, meditation retreats and study programmes in Modern Buddhism, including a Foundation Training Programme and regular chanted prayers.
Weekly Meditation Classes
Weekly classes offer guided meditations and Buddhist teachings that are suitable for both beginners and more advanced meditation practitioners. Please feel free to drop in on a class-by-class basis.
Classes are held every week unless otherwise stated – please check our calendar.
Meditation & Buddhism for Daily Life
Sun, 26th Oct | 9am – 1pm
Refresh your Sunday morning with a brief half-day retreat! During this retreat we will immerse ourselves in the transformative meditation of “giving by means of love”.
Weekend Course: How to Attain Liberation – The Practice of the Three Higher Trainings
Sat 8th & Sun 9th Nov
Join visiting Teacher Gen Kelsang Tonglam for an exploration of the practices necessary to attain permanent liberation from suffering, also known as “nirvana”. This course will include both meditation, retreat and Q&A.