Our evening drop-in classes are open to everybody and are designed to give you the opportunity to learn about particular aspects of Buddhist thought and how to apply meditation and special ways of thinking to solve the problems of modern daily life
Tuesday evenings with Gen Kelsang Rabka
7.30 – 8.45pm: Sep 15, 22 & 29
How do we actually attain the permanent inner peace of nirvana?
In his wisdom teachings, Buddha reveals the true nature of reality — emptiness — which opens the actual doorway to the attainment of the complete cessation of our problems and the permanent freedom of liberation (known as nirvana in Sanskrit).
Emptiness is the way things really are. It is the way things exist as opposed to the way they appear. Rather than a void, emptiness is an opening — a doorway to limitless possibility and inner freedom. Of all Buddha’s teachings, none are more far-reaching and transformative than his teachings on emptiness. It is through understanding emptiness that can we gain the clarity needed to solve our daily problems, become of maximum benefit to others, and finally attain enlightenment.
“There is no greater method for experiencing peace of mind and happiness than to understand and meditate on emptiness.”
— Venerable Geshe Kelsang Gyatso Rinpoche
During this 3-class series we will explore emptiness through teachings and guided meditations. Everybody is welcome to attend — this course is suitable both for beginners and those with more experience.
What is Meditation?
Meditation is a mind that concentrates single-pointedly on a virtuous object, and is a mental action that is the main cause of mental peace. The purpose of meditation is to make our mind calm and peaceful so that we can find relief from mental discomfort, worries or anxiety. Through a qualified meditation practice, we become deeply familiar with states of mind that are conducive to happiness.
What to Expect in the Class
- Each class lasts approximately 1 hour & 15 min.
- 10 min: Welcome & introduction.
- 15–20 min: Introductory relaxation meditation.
- 30–35 min: Main teaching & instruction.
- 15 min: Deeper, guided meditation on the teaching topic.
Cost: RM10 per person.
Note: Classes are live-streamed at the Centre.
For bookings and enquiries please contact Guek Keng on 016 720 2330.
About the Teacher
Gen Kelsang Rabka was appointed as the Resident Teacher of KMC Singapore and CKBC Johor Bahru in mid 2020. He is an Australian Buddhist monk who has been studying and practicing Kadampa Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche and his senior disciples for more than 15 years, and has taught in Australia, the UK and Asia.
The clarity and warmth of his teachings has helped many students experience the practical benefits of modern Kadampa Buddhism in their daily lives.