Sun 30th Aug | 9am – 1pm
with Buddhist monk, Gen Kelsang Rabka
The Buddhist meditation practice of taking and giving is one of the most powerful methods for opening our hearts and for healing mental and physical illness. This ancient meditation technique has the power to improve mental peace and happiness, and is especially beneficial in situations where we may feel powerless to help others or to overcome adversity.
During this retreat Gen Rabka will guide the extraordinary meditations on giving by means of love and taking by means of compassion. In this way we actively contribute in removing negativity from the world and spreading loving kindness. Doing this practice we also destroy the source of our own suffering and problems, purify our sickness and increase our mental strength.
At the end of this retreat you will have developed or deepened your familiarity with the practice of taking and giving and understand how to use these meditations in your daily life to benefit both yourself and others… Everyone is welcome regardless of experience!
Timetable
9 – 10am: Teaching and Meditation
[10 – 10.30am: Tea break]
10.30 – 11.30am: Teaching and Meditation
[11.30 – 12pm: Tea break]
12 – 1pm: Teaching and Meditation
Cost: RM35 per person.
Note: Classes are live-streamed at the Centre.
For bookings and enquiries please contact Guek Keng on 016 720 2330.
About the Teacher
Gen Kelsang Rabka was appointed as the Resident Teacher of KMC Singapore and CKBC Johor Bahru in mid 2020. He is an Australian Buddhist monk who has been studying and practicing Kadampa Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche and his senior disciples for more than 15 years, and has taught in Australia, the UK and Asia.
The clarity and warmth of his teachings has helped many students experience the practical benefits of modern Kadampa Buddhism in their daily lives.